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Canadian Bacon and Cheddar Puff

6 tb Each Dijon mustard and honey
2 ts . caraway seeds
6 English muffins, split and toasted
2 tb Butter or margarine
12 sl Canadian bacon (approximately 1 Ib.)
1 lg Granny Smith apple, peeled, cored and thinly sliced
4 Egg whites, room temperature
1 1/3 cups cheddar cheese, finely grated
1/2 ts Paprika
Salt and pepper to taste
Parsley sprigs
Apple slices


Combine mustard, honey and car-away seeds; spread 1 tablespoonful on each muffin half. In a large skillet, melt butter and saut Canadian bacon slices until thoroughly heated, turning once. Remove with slotted spoon. Saut apple slices lightly in drippings. Arrange Canadian bacon slices and apple slices on muffins; place on baking sheet. In a large bowl beat the egg whites until stiff peaks form. Fold in cheddar cheese, paprika, salt and pepper. Mound on muffins, spreading evenly over topping. Broil in a preh eated broiler until puffed and golden, about 1 minute. Garnish with a parsley sprig and additional apple slices. Serves 6.


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