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Corn Timbales

12 oz Can whole kernel Corn *
2 x Slightly beaten Eggs
1/4 ts Salt
2 tb Fine dry Bread Crumbs
2 ts Margarine, melted
1/4 c Sliced Green Onion
1 c Skim Milk
1/8 ts Pepper
2 tb Grated Parmesan Cheese


* drained, or 1 1/2 cups of another cooked or canned vegetable

If desired, set aside some corn and green onion for a garnish. In a med mixing bowl stir together eggs, milk, salt and pepper. Stir in remaining corn and green onions.

Spray 2 individ 12 oz casseroles with Pam. Divide egg mixture between casseroles.

Bake, uncovered, in a 325 deg F oven for 25 minutes.

In a small mixing bowl stir together bread crumbs, Parmesan cheese, and margarine. Sprinkle atop casseroles.

Bake, uncovered, for 15 minutes more or till a knife inserted near the center comes out clean. Garnish with reserved corn and green onions, if desired.


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