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Crustless "frugal" Quiche

5 Eggs
1/4 c Flour
1/2 ts Baking powder
1/8 ts Salt
1 1/4 c Large curd cottage cheese
1/2 lb Jack cheese *
1/3 c Low-fat margarine
1 md Onion


* Reduced calorie

Preheat oven to 400 degrees F. Slice onion into / inch wedges and saute in skillet that has been sprayed with release agent; remove from heat and cool. Melt margarine; cool. Cut jack cheese into 1/8 to 1/4 inch cubes. Beat 5 eggs in large bowl of mixer. Add flour, baking powder, salt, cottage cheese, butter and jack cheese until well combined. Stir in onions. Pour into 9x13 inch baking dish and bake for 15 minutes at 400 degrees F. Reduce heat to 350 degrees F and cook for another 30 minutes.


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