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Black Forest Parfait

3 oz Cream cheese
2 c Skim milk
3 oz Sugar-free chocolate pudding
1 tb Cornstarch
1/3 c Cherry juice
1 cn Red sour pitted cherries 1 lb., water packed
6 pk Equal sweetener


Blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth. Add remaining milk and pudding mix. Mix 1 or 2 minutes or until smooth. Mix cornstarch in cherry juice until dissolved. Add to cherries and cook until it boils for 1 minute. Remove from heat and stir in Equal. Alternately spoon pudding and cherries into parfait dishes, ending with pudding. Garnish with 2 cherries.


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